Al-Feb-et
It was a great February getting to know the creative side of pole again, it's not always about the tricks but about how we string them...
January - Get Up & Move
It has been a tough start to the new year, these little goals I have set for myself get challenging mid week. I do feel I had more energy...
Welcome 2016
I have my old blog spot as a link on the home page and decided this year I would keep it on the local website that I started for Pole...
